Trauma & Stress

Trauma and stress affects people of all ages and life stages. Teaching children how to deal with stress at an early age will benefit them into adulthood. Below is a list of resources on stress management for parents and children.

• Coping with a Traumatic Event
• Emotional & Psychological Trauma
• Understanding Stress
• Relationship Stress
• Stress Management
• Posttraumatic Stress Disorder (Nemours Foundation)
• PTSD in Children and Adolescents (National Center for PTSD)
• Helping Children and Adolescents Cope with Violence and Disasters: What Parents Can Do (National Institute of Mental Health)
• Understanding Child Traumatic Stress (The National Child Traumatic Stress Network)